YOGA CLASSES

IN

    CLACTON     

                                                                                                        

LINKS    INFORMATION    REFLEXOLOGY    TEACHERS    HOME

 

PLEASE USE THE UNDERLINED LINKS ABOVE TO NAVIGATE THIS WEB SITE

IN OUR CLASSES WE AIM TO:

LEARN TO BREATHE WELL

STRETCH AND RELAX THE BODY

IMPROVE POSTURE AND BALANCE

LEARN COPING SKILLS

STRESS CONTROL

CALM THE MIND

 


PARKINSON'S GROUP

TUESDAY 10am - 11.30  AT  METHODIST CHURCH

KINGS AVENUE   HOLLAND ON SEA

 


RELAXATION & RECOVERY YOGA

THURSDAY 10am - 11.30 AT HOLLAND PUBLIC HALL

HOLLAND ON SEA

 


MIXED ABILITY

THURSDAY  FROM 7pm - 8.30 pm   

AT LITTLE CLACTON VILLAGE HALL

 


 IF YOU WOULD LIKE YOUR YOGA CLASSES OR WORKSHOP ADDED TO THIS WEB SITE PLEASE CONTACT ME  SO THAT WE CAN GIVE THE PUBLIC EASY ACCESS TO YOGA CLASSES  IN THE TENDRING AREA

 

PLEASE PHONE 01255 436781